Tag: weight training
group name: healthfitness
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July 27, 2007 03:20 AM EDT --
By Anna O.
How You Can Lose Weight Now
If you need to lose 80 pounds or less, or more read my weight loss success story. I lost 80 pounds from 230 pounds and have kept the weight off for . . . more
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May 30, 2008 02:35 AM EDT --
This article talks about the benefits of performing heavy deadlifts every week, including proper form and technique.
Click here for more articles I've written related to bodybuilding . . . more
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May 30, 2008 08:43 PM EDT --
This article explains how one simple 10 dollar piece of training equipment will allow you to pack more muscle and strength onto your back than every before.
Click here for more . . . more
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May 30, 2008 08:37 PM EDT --
This article outlines 5 basic steps that all bodybuilders should abide by in order to keep their joints and connective tissue healthy.
Click here for more articles I've written . . . more
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