Tag: minerals
group name: healthfitness
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July 09, 2008 05:29 PM EDT --
Ok, so I know you all are wondering what the appropriate ranges are for protein , carbs and fat . It seems like everywhere you look there is something different that you read on this subject. Well . . . more
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September 30, 2008 03:38 AM EDT --
We live in a society where the central concern is health. Nowadays people are more conscious about the food they intake because they want to lead a healthy life. If you intake healthy food then, this can . . . more
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May 30, 2008 03:09 AM EDT --
This article discusses why a high potency multivitamin should be a part of every bodybuilder's supplement plan, outlining the unique benefits of each specific vitamin.
Click here . . . more
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May 30, 2008 08:49 PM EDT --
This article outlines the 3 main ways that fiber aids in the muscle-building process and why all bodybuilders should make sure they are consuming adequate amounts.
Click here for . . . more
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