Tag: fat loss
group name: healthfitness
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June 27, 2008 07:58 AM EDT --
If you want to get your summer weight loss into gear you need to make sure you are eating right and exercising regularly. The weight loss industry is full of fad diets and bogus exercise routines so it . . . more
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April 18, 2008 07:32 AM EDT --
If you want to learn how to lose 20 pounds quickly and easily this article could be the spark that is necessary to help you overcome any weight loss plateaus you may have come across. There are a number . . . more
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July 31, 2007 12:45 PM EDT --
I am continually hearing about the recurring trend in dieting known as high protein low carb diets. However, despite the huge popularity of these kinds of diet programs that have sprouted up over the years, . . . more
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July 11, 2008 11:22 AM EDT --
If you want to lose weight in the fastest time possible and you have struggled with dieting perhaps it's time you took a look at calorie shifting. This article will discuss the system in detail and . . . more
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June 19, 2008 08:26 AM EDT --
We know we need to perform weight loss workouts to lose weight but how much exercise do you need? This is a question that many people who are striving for weight loss success ask me on a regular basis. . . . more
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August 10, 2007 04:00 PM EDT --
As we know, Yoga has become immensely popular over the past several years and there are many different disciplines. Yoga lessons will teach a student a number of different yoga positions or poses designed . . . more
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July 16, 2007 03:25 PM EDT --
Yoga and pilates have both became very popular over the last decade. You are constantly hearing about them all over the media and in magazines. The question is, are they interchangeable? Are they the . . . more
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July 20, 2007 01:24 PM EDT --
Fat Burning Exercise Tips for Busy Parents & Professionals
By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
The great thing about strength training and intervals for fat burning is "efficiency". . . . more
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September 08, 2008 02:08 PM EDT --
Unless you have been living under the rock for the past year or two, you will have heard of the much hyped size zero diet pill . This supposed "miracle" cure for fat around the legs and tum . . . more
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July 16, 2007 04:21 PM EDT --
Do you find yourself overeating when you eat at your favorite restaurant? Do you find it tempting to eat the bread, an appetizer and a meal? Is it hard not to indulge on over sized and fattening meals . . . more
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August 16, 2007 01:40 PM EDT --
The body is a mass of muscles and bones waiting to be honed into perfection. It is like a mass of rock or timber waiting to be chiseled into a masterpiece, or like a pile of construction materials waiting . . . more
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April 10, 2008 08:00 AM EDT --
I know and understand how it feels to be an obese. The only way to get rid of the excess fat of your body is by a proper workout program. The most important thing of all is to get motivated to lose weight . . . more
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September 05, 2007 02:08 PM EDT --
Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.
"She did not!" I exclaimed, . . . more
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August 20, 2007 03:31 PM EDT --
Do You Know Your Body Mass Index?
For some, the need to lose weight is clear. Those whose body weight places them into the obese or morbidly obese categories are well aware that they are carrying too . . . more
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September 02, 2008 11:30 AM EDT --
Finding the right weight loss diet program is always difficult. Strip That Fat is a brand new diet similar to the Fat Loss 4 Idiots program that has become so popular in recent times. It differs . . . more
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July 17, 2007 11:52 AM EDT --
Healthy eating and exercise are key to living a healthy lifestly. By having a healthy diet you may reduce your risk of many chronic diseases such as heart disease, high cholesterol, diabetes and certain . . . more
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May 30, 2008 07:21 PM EDT --
This article explains why the traditional notion of "light weight and high reps" for achieving muscle definition is completely false and misguided.
Click here for more articles . . . more
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