Tag: exercise routines
group name: healthfitness
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July 20, 2007 01:24 PM EDT --
Fat Burning Exercise Tips for Busy Parents & Professionals
By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
The great thing about strength training and intervals for fat burning is "efficiency". . . . more
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May 30, 2008 09:31 PM EDT --
Click here for more articles I've written related to bodybuilding & nutrition
For more information about me and what I've been up to lately, please visit . . . more
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June 15, 2008 12:34 AM EDT --
This article details a step by step procedure for increasing natural testosterone production within the body for increased gains in overall size and strength.
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May 30, 2008 03:02 AM EDT --
This article teaches the importance of training in a low rep range with heavy resistance. Explains 4 important reasons why low reps are far superior for muscle growth.
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May 30, 2008 07:25 PM EDT --
This article provides insight into the simplicity of building muscle and explains why most people train far too often and with too many sets.
Click here for more articles I've . . . more
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May 30, 2008 08:20 PM EDT --
This article clears up the confusion on 4 common muscle-building misconceptions and delivers the honest truth.
Click here for more articles I've written related to bodybuilding & . . . more
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May 30, 2008 08:47 PM EDT --
This article explains that achieving bodybuilding success is not a straight upward line of progress, but rather is a series of ups and downs, triumphs and setbacks.
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May 30, 2008 08:22 PM EDT --
In this article I'm going to focus on the muscle-building process from its most basic roots by outlining the 2 most powerful tools that you could possibly use throughout your program. . . . more
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May 30, 2008 08:45 PM EDT --
This article outlines 3 distinct personality types and explains why the first two types will never achieve muscle-building success and why only the last type will.
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