Tag: diet
group name: healthfitness
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July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . . more
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October 07, 2008 05:37 PM EDT --
The Health Cookbook
Australian Women’s Weekly (ACP Publishing)
Food Director: Pamela Clark
128 pp, ISBN:9781863968423, paperback, Aug 2008, $22.95rrp (aud)
I think that there comes a point . . . more
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August 09, 2007 06:18 PM EDT --
I decided to try the South Beach diet. I had previously tried Atkins, but became WAY too hungry to continue. Well, the first day I had only protein and low GI veggies. I was STARVING . . . more
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August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . . more
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January 22, 2008 11:16 AM EST --
Mixed Salad Greens with New Potatoes
Lately I have been trying to limit calorie intake. It must be working, as my stomach seems to be shrinking. I definitely cannot handle as much food as I used . . . more
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January 26, 2008 05:29 AM EST --
The two biggest influences on my feelings about food were a ballet dancer and the country of Italy.
The latter I'm sure you've heard much about; the former, however, turned my assumptions on . . . more
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August 30, 2008 12:44 AM EDT --
For those of you who followed and befriended me on the Tea Diet Challenge, I'd love to give you a snapshot of the after-challenge reality.
Often it's easy to dismiss this type of program . . . more
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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August 30, 2007 12:45 PM EDT --
As I travel around the country, I am often asked how a Hemingway became interested in healthy living.
Healthy Living from the Inside Out is actually my second book. I wrote a book four years ago . . . more
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August 16, 2008 11:20 PM EDT --
Diet and exercise is a challenge for anyone, but for those with hypothyroidism, whose thyroid gland is deficient, it can feel downright impossible. Our metabolism is regulated by the thyroid gland, . . . more
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August 13, 2008 03:56 PM EDT --
Before FitDay, when I thought of the word "diet," it meant following a prescribed eating plan for a short amount of time in order to drop pounds quickly so I could revert immediately . . . more
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July 27, 2007 11:34 PM EDT --
Well I have decided I really need to try to change my diet drastically. I have made some changes, but I have been having so may hypoglycemia symptoms that I really just need to get rid of some things. . . . more
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January 01, 2008 07:56 PM EST --
Well, I had my first back-slide... already, sheesh! But, I certainly know for sure what one of my weak spots is... yup, onion rings! Might sound weird, but I love those things, especially . . . more
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December 27, 2007 11:46 PM EST --
Thanks to Gather, I have the opportunity to review The Ultimate Tea Diet by Mark "Dr. Tea" Ukra. I'm about 2/3rds through the book and find it truly fascinating. (I'll have . . . more
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January 11, 2008 01:31 PM EST --
After getting Michelle K's lovely surprise yesterday, I got to thinking how much fun it would be to have a tea swap.
Basically, we would form a group and swap a few tea bags of our favorite . . . more
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August 09, 2008 01:46 PM EDT --
Explore the 4 most common diet "mistakes" and find out if they really derail your diet the way you think!
http://buzz.prevention.com/community/stephanie-v/diet-emergencies
. . . more
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January 29, 2008 02:45 PM EST --
Gather was down last night making those neat changes to the bottom of our posts, so I wasn't able to post about my good news on Day 30 of the challenge... I won a lovely gift basket from Gather, Collins . . . more
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December 30, 2007 09:22 PM EST --
Okay, here's the long and the short of it:
After experiencing sudden weight gain, extreme fatigue, and a bout of what was first thought to be post partum depression, I was eventually diagnosed . . . more
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January 03, 2008 06:22 PM EST --
I thought it would be harder to do, really I did... but it's only been a little over a week that I've been substituting tea for all my other beverages, allowing myself a cup of coffee or a diet . . . more
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January 24, 2008 11:44 PM EST --
Thirty-some days ago, I would have adamantly argued that caffeine does not have much of an effect on my body. After all these years of drinking Diet Coke, coffee, and so on... I never felt . . . more
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